I recently put my membership at our beautiful resort-style gym on pause.

Don’t get me wrong, I love the fancy change room, steam room, sauna, hot tubs, pools and so much more.

But maybe all this “comfort” was getting in the way of my real goal – getting fit and healthy.

Then I walked into a small “bare bones” family-owned gym. It literally is just the basics, weights, and a few cardio machines.

I met the owner. A great guy and super helpful. He has been running this gym for 21 years.

I purchased a 3-month membership to give it a try.

Maybe getting back to the basics is just what I needed. I will keep you posted.