“Would a professional athlete skip their pre-game warm-up?

The answer is obvious, yet many leaders start their days without a structured routine. They dive straight into reactive mode, responding to emails and putting out fires before they’ve had a chance to warm up their mind and body.

Peak performance isn’t random—it’s the result of intentional preparation. Just as athletes need their pre-game routine, leaders need their morning ritual to perform at their best.

The most successful leaders I work with treat their mornings as sacred. They don’t leave them to chance or let others dictate how they start their day. Instead, they design their mornings with purpose, protect them fiercely, and execute them consistently.

Remember: Your morning routine isn’t just about starting your day—it’s about setting yourself up for peak performance.