THE PLAY OF THE WEEK

In a world full of distractions, top performers do one thing differently: they focus.

When you try to juggle multiple tasks—checking your phone, answering emails, sitting in meetings—your performance drops by as much as 60%. The best results come from giving 100% of your attention to one thing at a time.

If you could accomplish just one thing in the next 30 days that would have a huge impact on your life or business, what would it be? Less really is more.

GET ON THE ICE

Here’s your challenge:

  1. Name your one thing: What’s the single most important goal you want to achieve in the next 30 days?
  2. Define success: What does it look like to celebrate that win?
  3. Take the smallest first step: What’s one action you can take in the next 30 minutes to move toward that goal?
  4. Schedule focused time: Block out three 25-minute sessions this week to work on your one thing—no distractions, just focus.

QUOTE OF THE WEEK

“It is those who concentrate on but one thing at a time who advance in this world.”

― Og Mandino

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